ABOUT US
Welcome to Poolside Yoga Flow!
Step into the tranquil oasis of Poolside Yoga Flow and immerse yourself in a serene environment meticulously designed to help you decompress, connect with your body, and restore harmony to your mind, body, and soul.
Our inclusive community extends a warm invitation to seasoned yogis and beginners alike, encouraging all to embrace the peaceful flow of yoga by the shimmering poolside.
Located in beautiful Eastern North Carolina, this oasis offers a mini tropical paradise, perfect to detach from everyday life and an opportunity to find your center.
OUR VALUES
At the core of our value system, we believe yoga is for each of us. We welcome the vast variety of community members, ranging in body size, age, experience, and identities. We are here to offer a safe space, one centered around nature and support, so that each client can explore all 8-limbs of yoga, that bring us mobility, peace, grounding, and centering.
OOFFERINGS INCLUDE:
Group classes, Private Parties, Special Events, Personal Sessions, Stand-Up Paddle Yoga.
Find details under each tab.
ABOUT JULIA
Julia Petrasso is an RYT‑200 and SUP Yoga–certified instructor whose teaching blends breath led movement with grounded, accessible sequencing designed to meet students exactly where they are. She teaches across studios, community spaces, and internationally leading yoga and mobility classes at luxury resorts throughout Mexico, the Dominican Republic, and Curaçao, where her oceanfront flows and travel‑friendly movement sessions attract students from around the world. Julia is also the founder of the Pitt County Detention Center’s women’s yoga program, a trauma‑informed initiative she built from the ground up to support women in recovery and expand access to healing movement. Balancing a demanding legal career with a thriving teaching practice, she brings strength, compassion, and a deeply human approach to every class she leads.
